in Old Galveston Square, The Strand

Classes & Practice

All levels welcome. See the current schedule on our Facebook page and Punchpass.

Vinyasa Flow
Breath-linked movement to build strength, flexibility, and focus.
Gentle & Restorative
Slow, supported classes to unwind, release tension, and restore.
Beginner-Friendly
New to yoga? Approachable classes that meet you exactly where you are.
Donation-Based Community Classes
Pay what you can — yoga kept accessible to the whole community.
Breathwork & Meditation
Simple breathing and mindfulness practices to steady the mind.
Drop-Ins Welcome
No membership required — join a single class whenever it suits you.

Come To The Mat

A donation-based, all-levels yoga studio in Old Galveston Square on The Strand.

Message Us on Facebook